We are once again preparing for a MCH parent workshop. This offering in early March will be centered around children's health -- with information on nutrition, exercise, yoga, getting OUTSIDE in nature...guest speakers and practitioners will give parents lots of ideas and inspiration. My friend Micaela's blog has a sampling of just such information. Here is a "taste" -- from Mindful Momma:
Healthy Food Blogs Worth Drooling OverNothing gets my mouth watering more than a plate full of healthy food. Maybe it's age, but I'm more likely to load up on a healthy meal and pass on dessert these days. It's not that I don't love me a good fattening dessert because believe me, I do. But serious cravings for things like sauteed greens, roasted beets and brown rice send me into a cooking frenzy. Has this happened to you too?
A lot of my cooking inspiration comes from food blogs. Most of the time, I'm not even looking for a recipe, but I check out the blogs for ideas, inspiration and new food combos. Like mixing black beans with mango and cilantro or roasted carrots with honey, butter & apple cider vinegar. That kind of thing.