Children in our society are often rushed and ordered around, especially in the
mornings. Parents tell me this is the time they are most likely to become,
shall we say, unpleasant with their children.
It is important to consider how mornings are going, because morning sets the
tone for the day. We would like children to arrive at school feeling happy and
peaceful, not stressed. Walking in late can be disruptive to child and class,
so make an effort to set up an efficient morning routine and avoid running late.
A good morning starts the night before. Everything that can be done to ease
the morning should be. Some ideas:
Begin the evening routine with the necessities, followed by some pleasant, quiet
time together, perhaps reading stories, saying prayers, tucking in, expressing
your love for your child. This could all be done by candlelight.
Your child should go to bed at approximately the same time each evening to
set asleep habit. Most young children need a bedtime of 7:30 or 8 p.m. Allow
ten hours of sleep, or more.
Plan an evening routine for yourself also. Prepare for the morning. Plan eight
hours of sleep, or whatever you know you need to feel rested. This helps you
to be pleasant in the morning!
Get up a half-hour before your children so you have time to get yourself ready,
uninterrupted. Then, greet them with a smile! This sets the tone for a good day.
Children’s morning routines may include the following:
What’s your routine now? Searching for shoes, laundry, the school bag,
Easier mornings start THE NIGHT BEFORE. Do everything you can ahead
of time. For both morning and night,observe how long it takes your child to get
ready INDEPENDENTLY, with no unneeded help from you. Allow this much time,
plus some extra. I find that children respond better to nonverbal cues than verbal
reminders. Instead of repeating “Time to go!” numerous times, I would just get my
jacket and keys, and slowly head for the door, about 10 minutes early. If a child is
not ready and it is time to go, I put a young child in the car “as is” (unless it is
dangerously cold). They might get dressed quickly in the car (they must be
buckled before we depart), or at school. This could be too embarrassing for some
children, but it can be a very effective logical consequence.
Once your mornings are running smoothly, you may find you have some extra time.
Enjoy that time together reading a book, playing a game, playing outside, listening
to music, or having a conversation…something healthy that your child especially
enjoys. No television before school – it has a sedentary effect on children and adults alike.
8 hours ago